📏 Tennis Grip Size Guide for Beginners

Choosing the correct grip size is essential for control, comfort, and injury prevention. Here’s how to quickly find the right fit:

✋ Ruler Test (At Home)

1. Place your hand palm-up.
2. Align a ruler along your ring finger (from tip to second crease in the palm).
3. The measurement in inches is your grip size.

👈 Finger Test (With a Racket)

1. Hold the racket with a forehand grip.
2. Slide your index finger of your opposite hand between your fingers and palm.
3. If it fits snugly, it’s the correct size. Too tight = too small. Too much space = too large.

🎾 Common Grip Size Chart:

• 4 1/8″ (1) – Small hands (junior females)
• 4 1/4″ (2) – Small to medium female hands
• 4 3/8″ (3) – Average female / Small male hands
• 4 1/2″ (4) – Average male hands
• 4 5/8″ (5) – Large male hands

🛒 Pro Tip: When in doubt, go smaller — you can always build it up with an overgrip. Shop overgrips on Amazon